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anaiaashajonas
Feb 122 min read
Comparison, the thief of joy
Comparison, the thief of joy Comparison is probably one of the main factors towards failure. It is one of those things that is just so...
anaiaashajonas
Feb 62 min read
Get your gym on!
Our bodies play a crucial role in our well-being and health; however, sometimes it can be easy to forget just how important they are....
anaiaashajonas
May 6, 20234 min read
Just Juice & Nutrition Liverpool
Just Juice On Thursday, whilst my sister was getting her acupuncture from @concordiaclinic, I decided to try out some of the food from...
anaiaashajonas
Apr 17, 20232 min read
better bedtime
Let's talk bedtime. Guys, if you are anything like me then this branch may just come in handy for you. Every night as I am trying to...
anaiaashajonas
Apr 16, 20232 min read
Sore Throat? Same!
I woke up with a dry throat a few mornings ago, and ever since then, it has only gotten worse. Ugh! The dreaded sore throat, however, it...
anaiaashajonas
Apr 14, 20232 min read
Finding the shift towards "me time"
Oh, how enticing does the phrase "me time" sound? We occasionally question whether there are enough hours in the day for that. And the...
anaiaashajonas
Apr 12, 20231 min read
Get Your Karate on ....
Liverpool Bushio School of Excellence At the start of this year one of my New Year’s resolutions was to get more involved with my karate...
anaiaashajonas
Mar 19, 20233 min read
Tourettes Awareness
Tourettes Awareness In this article, I would like to emphasize how important it is to understand Tourette syndrome. I'll include...
anaiaashajonas
Mar 5, 20233 min read
Branching with Harris Jonas
thebranch.blog Owner: Anaia Jonas Email: anaiaashajonas@gmail.com branching with... Harris Jonas ___________ Harris Jonas is the owner...
anaiaashajonas
Jan 2, 20232 min read
Here's to you...
New year new you, right? Well maybe so, but this blog is designed to be all about how to make sure your resolutions are healthy for you....
anaiaashajonas
Dec 17, 20223 min read
how to live a less stress-filled life...
First of all, in my opinion, to live a less stress-filled life you have to start with yourself. You should never be worrying about other...
anaiaashajonas
Dec 17, 20221 min read
the ways of walking...
{how to find the ways of walking} Walking has so many great benefits for both your mental and physical health, its also a great way of...
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