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Dear Women,

Dear all my women,


To all my women out there this branchblog is for you. I hope that every day you live your life as though it is a movie and you are the star, and I hope that you are doing everything in your power to ensure that your dreams are going to one day be a reality. I would usually say “perhaps”, however, I have the confidence that you will achieve all those goals and dreams one day.


I hope that you are looking after your bodies and not tearing them down. Your body is your body and you should cherish all that it does for you. We all come in different shapes and sizes …and you know what? Every last one of them is beautifully unique. To respect your body more you should try to understand that there will be some good and bad days, but you will get through it. Don’t feel guilty about eating and don’t limit the foods you love for fear.


I hope you realise how truly stunning you are and you are letting your individuality and beauty shine through. Show off your smile always and express yourself in whatever way you wish. Remember how there is only one you, so embrace that fact. Do not waste your time comparing yourself to somebody else; you should love being yourself way more than wanting to be somebody else.


I want to remind you that you do not need anybody else, if you are single then enjoy your singlehood girl! If you are not then make sure you are not being held back. It is a mistake we can make from time to time, I am guilty of it too. Now I am single and probably the happiest I have been. However, I know that when I find someone I will be in a happier relationship than the previous one because I have already forged my own path and I know exactly where I want to be. This also goes with the point I made in the branchblog “little life tips” where I talked about how nobody should be the sole provider of your happiness, however, they should add to it. Also having a partner should not define how you view yourself, you should be in a position where you love yourself way more than anybody else could. Girl, please realise you are good enough on your own.


Girl, I hope you never sell yourself short for anybody else. You know what let them talk about your ambition. Don’t underachieve on your favourite sport, hobby, dreams etcetera just because you have too much passion for it and other people cannot handle it. As a female in the martial arts industry, there are many criticisms and stereotypes, nevertheless me and the other women I train with do not let these bother us we keep achieving and we keep fighting. If people won’t support your dreams then so what? Ladies we don’t need their validation, we are our own and each other’s cheerleaders.


Your dreams and goals are your own, don’t look at other people and where they are in life because it is your own dream… so why compare it to others? You don’t need to be better than somebody else instead make yourself better than you were last month. Journal your goals and what steps you will take to achieve them and one day they will be there playing out for you girl I promise.


Good luck in life and believe in the power you hold. Stay true to yourself always and remember no dream is too big!


Lots of love -AAJ Xx



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