Liverpool Bushio School of Excellence
At the start of this year one of my New Year’s resolutions was to get more involved with my karate training, and what would be a better way to do this than training at Liverpool Bushido with Harris Jonas ( click here). I got my black belt a few years ago and felt like I was ready to take it to the next level.
I mean training is one of my favourite things to do, I have always trained at Liverpool Bushido School of Excellence, and there I do fitness training and of course karate. I would highly recommend here to help with both your physical and mental health as it is a friendly, safe environment to train judgment free at a speed suitable to you.
I think it is important we prioritise looking after both our physical health and our mental health as sometimes our busy lives can get in the way leaving us without time to truly focus on ourselves. I tend to find that booking my fitness sessions in advance makes me more motivated to train, in comparison if I don’t have a plan to go I will think of ninety-nine other things to do.
If training here is something you would be interested in check out their Instagram (@liverpool_bushido)
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